Overview: Monthly sessions supporting individuals exploring weight loss.
Covers causes of weight change, diet approaches, and medication
considerations.

Target Audience: Adults exploring weight loss; Individuals considering
medications; Those interested in lifestyle change.

Key Benefits: Evidence-based; Supports autonomy; Provides accountability
and peer support.

Schedule / Format: Session/month, 60 minutes; Hybrid delivery.

Facilitators: Social Workers, Dietitians.