Weight Management & Healthy Eating- Somalian Meal Planning- Dixon
Overview: Monthly nutrition and wellness sessions tailored to communities. Topics: Weight management tools, Culturally appropriate meal planning, Youth body image & healthy eating. Community-specific focus: Dixon (Somali), Weston (Caribbean)
Target Audience: Adults; Youth; Families; Cultural communities. Key Benefits: Practical lifestyle changes; Body-positive; Culturally sensitive; Strengthens community ties.
Schedule / Format: 60 minutes per session; Monthly; Hybrid; Rotates by location.
Facilitators: Dietitians, Social Workers.