Overview: Workshops addressing settlement
stress, well-being, and system navigation.

Topics: Cultural adaptation, Emotional
resilience, Language barriers, Navigating
services, Community connection.

Target Audience: Newcomers; Immigrants
facing cultural or emotional stress; Non-native
English speakers.

Key Benefits: Promotes wellness; Builds trust;
Increases awareness of supports; Fosters peer
connections.

Schedule / Format: 3 session series; 60
minutes each; Twice yearly; Hybrid delivery.
Facilitators: System Navigators, Nursing
Team.