Overview: Combines nutrition, fall prevention, depression support, and
footcare.

Topics: Safe movement & balance, Footcare education, Reducing loneliness,
Mental wellness & aging in place.

Target Audience: Seniors at risk of falls; Older adults experiencing
isolation; Caregivers supporting seniors.

Key Benefits: Reduces isolation; Improves balance, nutrition, and footcare;
Encourages independence and safety at home; Builds ongoing care
relationships.

Schedule / Format: 4 week progressive series; 60 minutes per session;
Quarterly; Hybrid delivery.

Facilitators: Registered Practical Nurses, Social Workers, Chiropodists.