BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eventin//Event Calendar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:d6a44e8da890fbe2c420a5810e60a272@hrfht.com
SUMMARY:TARGETED MENTAL HEALTH- Part 2: Anxiety Management for Adults – C
 oping with Stress- Dixon
DESCRIPTION:Overview: Structured mental health education across life stages
 .Topics: Early intervention for youth (mood disorders)\; Anxiety management
 for adults\; Brain health & sleep therapy.\nTarget Audience: Youth with ear
 ly mental health challenges\; Adultsmanaging stress or anxiety\; Individual
 s with cognitive or sleep concerns.\nKey Benefits: Clear structure and lear
 ning outcomes\; Focus on earlyintervention\; Life skill development\; Safe 
 space to practice strategies.Schedule / Format: 3-session series\; 60 minut
 es per session\; Twice yearly\;Hybrid delivery.\nFacilitators: Social Worke
 rs\, Registered Nurses.
LOCATION:Hybrid
DTSTAMP:20261114T001709Z
DTSTART:20261117T200000Z
DTEND:20261117T210000Z
END:VEVENT
END:VCALENDAR